Vegetarian Cottage Pie with Toast
Life has been kinda morbid lately. So I dealt with it the usual way..get through the day with minimal possible effort, watch Extreme Cakes on TV, read through a novel, and cook my heart out.
Tempeh Cottage Pie (adpated from the Veganomicon's Tempeh Shepherdess Pie)
- 8 oz tempeh, cubed
- 2 tbsp tamari/ soy sauce
- 1 cup vegetable stock
- 1 tsp fennel seeds
- 1/2 tsp red chilli powder
- 1 tablespoon plus 1 teaspoon olive oil
- 1 onion, chopped
- 1 clove garlic, minced
- 8 ounces cremini mushrooms, sliced
- 1 tsp dried thyme
- 1 tsp ground coriander
- fresh ground pepper
- 1 cup frozen peas
- 1 cup frozen corn
- 1/2 cup milk
- 1 tbsp white flour
- cilantro for garnish
For the mashed potatoes:
- 2 pounds Yukon gold potatoes, peeled and cut into 1 inch chunks
- 1/4 cup milk
- 1 tbsp butter
- salt and pepper to taste
What to do:
- Preheat the oven to 375 degrees.
- In
a skillet, crumble the tempeh into small pieces.
- Add
the stock, tamari, fennel seeds, chili powder, and 1 tsp of oil.
- Cover and let boil for about 10
minutes.
- Remove the
lid from the tempeh and continue to boil until the most of the liquid
has evaporated.
- Drain the tempeh.
- Return the pan to the stove top over medium heat.
- Saute the
onions in the remaining olive oil for 5 minutes. Add the garlic and
saute for 1 more minute.
- Stir in the tempeh, along with the sliced
mushrooms and, thyme and coriander. Cook for about 10 minutes until the mushrooms are juicy.
- Add the flour, and stir until brown. Now add the milk and let it thicken.
- Add the corn and peas, and cook until heated through. Season with salt and pepper.
- In a sauce pan, cover the potatoes with an inch of water to spare and bring to a boil. Boil for about 10 minutes.
- When the potatoes are done, drain the water out.
- Add the milk, butter, salt and pepper to the potatoes, and mash well.
- Place the tempeh filling in a 10x10 inch
casserole dish. Spoon the potatoes over the filling.
- Place in the
preheated oven and bake for 20 minutes. The potatoes should be slightly
golden, if they aren't turn on the broiler for a few minutes.
- Remove
from the oven, garnish with cilantro and serve with herb toast.
For the toast, I simply broiled thick cut slices from a wheat baguette on one side, then flipped them, brushed them with a mixture of olive oil, basil, rosemary, salt and pepper, sprinkled some Parmesan on top and broiled them again. Delicious with the shepherdess pie.
While I was taking pictures of the food, A came home with these.
I feel better already. :)
Comments
(((((hugs)))))
The yummiest part of this post is the gift of flowers.
Followed closely, of course, by the tempeh pie! (I'm having a tempeh salad for lunch tomorrow)
I like the olive oil mixture for the bread - I wonder if it would work for vegetables as well?
If your schedule is anything like A's, you're putting in 5 am to 8 pm workdays and back to back calls, plus long OR days. I feel for you. Just remember..the end is near.
I've run out of menu ideas for today..maybe pasta with more fresh bread?
And Yukon gold potatoes are soooooooooooooooooooooo good!!!
The lily picture is stunning.
Thanks, RD!!
Ooooo!
This is definately next on my list to cook (gotta make a vegan lasagna friday)
Thx for the recipe
xxx